While exercising and participating in sports is excellent for your health, it also increases your risk of getting hurt. Daniel Fox, MD, FACS, and the team of expert orthopedic surgeons at the Center for Orthopedics and Sports Medicine in Toms River, New Jersey, offer customized treatments to help you recover from sports injuries and reduce your risk of future injury. Call the Center for Orthopedics and Sports Medicine or schedule an appointment online today.
You may injure yourself by not wearing the correct gear or not warming up properly. Some of the most common athletic injuries include:
Whether you’re a weekend warrior, student-athlete, or professional, you need to take care of your body and get professional treatments for athletic injuries to ensure you recover rapidly and safely.
If you think you’ve injured yourself while playing or training for a sport, you should stop right away. You might feel a sudden sharp pain or hear a popping or cracking sound. Other signs of sports injuries include rapid swelling and bruising.
Whenever possible, the team at the Center for Orthopedics and Sports Medicine tries to provide same-day appointments for athletic injuries. When you call, the friendly and knowledgeable office staff can answer your questions and provide advice on what to do until your appointment.
The orthopedic surgeons offer highly customized treatment plans to treat athletic injuries. In most cases, they suggest a combination of care designed to support recovery and relieve any pain or discomfort.
For example, they may provide an immobilizing device to help you rest your injured body part. Your doctor may also recommend using hot and cold therapies to relieve muscle tension and reduce swelling. They can also prescribe anti-inflammatories to alleviate swelling and pain.
In addition, the doctors at the Center for Orthopedics and Sports Medicine offer regenerative medicine treatments to kickstart and accelerate recovery. They can also prescribe physical therapy.
You can reduce your risk of athletic injuries in a few ways. For example, you should always warm up properly to lessen the likelihood of muscle tears and strains. It’s also an excellent idea to wear the appropriate shoes and protective gear while you’re training or competing.
Additionally, your sports medicine specialist can suggest physical therapy and adjustments to your training plan to strengthen critical muscles and improve your flexibility to reduce your risk of injury.
If you have an athletic injury or want to work with a sports medicine expert to improve your performance and reduce your risk of future injuries, call the Center for Orthopedics and Sports Medicine or schedule a consultation online today.